Why Do I Have a Swollen Stomach, and What Can I Do About It?

Belly pooch is not always the effect of being overweight. If weight growth is the culprit, there is no easy method to target that area for weight loss.

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A protruding or prominent belly might be the consequence of hormones, bloating, or other reasons in addition to eating too many calories.

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The sensation of fullness or pressure in the abdomen is known as bloating. The two most prevalent culprits are swallowing too much air or eating too quickly. 

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Abdominal distention, or a noticeable swelling or expansion of the abdomen, may be brought on by the feeling of fullness.

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When you feel full, your brain sends signals to your diaphragm and abdominal wall muscles to relax, a phenomenon known as distention.

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When we feel threatened, our bodies react by producing stress hormones. The production of adrenaline, cortisol, and other stress hormones is triggered by a cascade of nerve and hormonal impulses when you're in danger.

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A expanding belly is the most visible of the many physical changes that occur during pregnancy. You may have gained more than 13 pounds throughout your pregnancy, but you'll shed nearly as much weight after giving birth.

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During or after pregnancy, abdominal separation may develop. It occurs when your parallel abdominal muscles begin to separate from one another as your uterus expands.

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